Hemp Drinks [Benefits, Recipes, Reviews and more]

If you’re looking for a new tea to fill your cup, hemp drinks are a perfect choice. Coffee is a staple for many people in the morning, but it doesn’t have to be. There are plenty of other options for those looking to start their day off right, and hemp beverages are something you might want to consider. 

Hemp is used to make many drinks including hemp tea, hemp milk, and hemp juice. All of them have their own merits and are great for different times of the day. Hemp tea has been around since ancient times and has become trendy again today with its health benefits. The other drinks however are newer creations. We absolutely love hemp tea and will be diving into great depth with it. Don’t worry though, we won’t leave the other ones out. If you’re curious about what makes these drinks so unique, then read on!

hemp benefits

Hemp Tea

What is Hemp Tea?

Hemp tea, also called cannabis tea, is made from leaves of plants in the Genus Cannabis Sativa. Hemp tea was considered taboo because it used to be considered a drink that has psychoactive effects owing to those of hemp itself. However, selective breeding has allowed all such effects to nullify and now hemp itself doesn’t have those implications. Because it was not as renowned as regular green and black teas, hemp tea was once sold at very high prices, which made it hard for people to take advantage of this beverage; however, with the great strides that have been made throughout recent years, everyone can enjoy it.

Benefits of Hemp/Cannabis Tea

Hemp tea can provide many health benefits. It is one of the most widely sold herbal teas. It is legal and has been used by humans for centuries.

Makes you feel good

It helps alleviate stress and tension. It is an excellent beverage to have when you want to relax. The soothing flavor of hemp tea can help ease pain, anxiety, improves moods, and induce sleepiness. Many celebrities make use of this natural way to cope with such conditions – they simply drink some hemp tea from time to time, either at home or in one of their favorite restaurants! This doesn’t have to be a celebrity thing. Since most of us experience some sort of stress at work or home, we can all benefit from it.

Helps relieve pain

Hemp tea also helps to reduce the pain associated with menstrual cramps, cancer, and rheumatoid arthritis. This is because of its powerful anti-inflammatory effect. Hemp tea helps reduce pain and swelling due to an injury or infection too.

Improve circulation

As I have already stated earlier, hemp tea contains omega fats which are essential for our body’s natural ability to fight against infections and diseases and improve the metabolism of cells. The high concentration of this substance in hemp tea makes it an excellent way to maintain proper health and good blood circulation too!

Enhances immune system

Hemp is full of antioxidants that help boost your immune system. Antioxidants protect the human body from dangerous free radicals that can cause severe illnesses like cancer, lung disease, or heart disease. It also contains a compound called cannabidiol, which has been known to help with cancer. It basically enhances the uptake of cancer medication, hence helping the body to fight it off.

The antioxidants contained in hemp tea can protect the body against free radicals, which promote faster aging of cells. These free radicals are what cause uncontrolled cell growth and eventually, tumors or cancer.

Hemp Tea for Nausea

Hemp tea can help many people with nausea, including morning sickness. Many pregnant women use this tea to help eliminate the “morning” sickness that comes with early pregnancy.

Hemp Tea helps reduce nausea caused by chemotherapy treatment. People who suffer from various type of cancer takes cannabis oil. Cannabis reduces nausea & vomiting alongside improving appetite in cancer patients who are going through chemo treatment.

hemp tea benefits

Hemp Tea Helps With Inflammation

Hemp tea is an ancient remedy for joint pain and inflammation. It contains CBDA, and CBD. These components are known to reduce swelling and inflammation in the body.

Research has also shown that cannabis tea can help relieve symptoms of osteoarthritis like reduced mobility. The omega-3 fatty acids found in this herbal drink can prevent pain caused by damaged joints, muscles, and tendons. The anti-inflammatory components present in this healthy beverage may also help people with rheumatoid arthritis as it reduces swelling of the affected areas.

Hemp can Improve Heart Health.

Studies have shown that hemp tea can improve cardiovascular health. The omega-3 and omega-6 fatty acids in this product can lower harmful cholesterol while raising good cholesterol.

Cannaflavins and other antioxidants present in hemp tea can improve cardiovascular health, especially if consumed regularly.

With the help of omega-3s, hemp tea can reduce the risk of heart attack by blocking the formation of blood clots. Hemp tea has also been known to prevent atherosclerosis, which causes plaques that thicken the arteries. 

Hemp tea can help with digestion and irritable bowel syndrome.

Hemp Tea can help with digestion and IBS as it contains the amino acids glutamine and arginine, which help relax the muscles in your stomach.

Moreover, It is high in magnesium, a mineral vital for nerve development. Magnesium can also improve your immune system since it helps enhance T-cell production, which boosts immunity. Additionally, this drink can help those who have trouble sleeping at night as hemp tea has been known to reduce anxiety as well as tension and stress leading to good digestion

Hemp tea helps weight loss.

Hemp tea may also be helpful for weight loss because of its high concentration of polyunsaturated fats. When taken regularly, these compounds boost metabolism and lead to gradual fat burning. Drinking one cup per day was shown to cause a significant decrease in waist circumference among dieters.

Pure hemp tea contains no calories, fat, and sugar, making it a healthy alternative for caffeinated drinks like coffee or soda pop. The actual benefits of drinking hemp tea are still being studied. However, there is some evidence that this herbal beverage may be beneficial in lowering cholesterol levels and treating other conditions. This herbal drink may also help prevent diabetes because it increases insulin sensitivity. This means that your body can use glucose effectively, thereby reducing sugar levels.

Hemp tea helps you fall asleep faster.

Hemp tea has been known to act as a natural sedative. It contains the amino acid L-theanine, which creates feelings of relaxation and well-being and helps in quality sleep. This benefit is beneficial for those with anxiety or stress since it can help them better rest at night.

When drunk before bed, hemp tea benefits include fighting nausea and headaches brought about by alcohol consumption. Yes, this drink may even help you get rid of hangovers!

Side effects of Hemp tea

Hemp tea is generally safe for use and does not have any significant side effects. However, you may notice a few minor things.

One of the most common side effects experienced by those who consume Hemp tea for the first time is an upset stomach. Frequent consumption may also cause dry mouth. Other side effects include dizziness or changes in heart rate and blood pressure but these are all rare.

How to Make Hemp Tea

It is effortless to make hemp tea at home. Just follow these steps.

  • Put your Hemp tea leaves in a tea infuser
  • Place 1 cup of water in a saucepan and bring it to a boil.
  • Allow the water to cool slightly to about 95 degrees celsius
  • Put the tea infuser in a porcelain cup and pour in the hot water
  • Leave it to steep for about 5 minutes or more, depending on how strong you like your tea
  • Add herbs or honey for an enhanced effect.

Use this herbal tea within 3-4 days of preparation, but store it in an airtight container to avoid contamination by microorganisms.

Other Hemp Beverages

Hemp Milk

hemp milk benefitsWhat is Hemp milk?

Hemp milk is an alternative to dairy milk that has no cholesterol, lactose, or saturated fat. Hemp milk is made simply with hemp seeds and water. It is naturally silky and creamy.

Fortified hemp milk contains more than ten vitamins and minerals, including calcium, magnesium, phosphorus, and iron – all packed into a delicious and creamy package.

Hemp Milk Nutritional information

Hemp milk is incredibly nutritious. It is a good source of calcium, magnesium, and Vitamin E. It is believed that hemp milk contains significant quantities of essential amino acids, which are essential for your body. One cup of hemp milk contains approximately:

  • Calories: 130.
  • Protein: 4 grams.
  • Fat: 3 grams.
  • Carbohydrates: 20 grams.
  • Fiber: 1 gram.
  • Sugar: 15 grams.

Hemp Milk Benefits

It is an excellent alternative for those who are lactose intolerant, vegans, or those with dairy allergies. Hemp milk does not contain any of the undesirable side effects of cow’s milk, such as elevated cholesterol and lactose intolerance. Moreover, it also has more omega-three fatty acids than regular dairy milk. And most importantly, it tastes great!

You can use hemp seed milk in place of cows’ milk in your favorite recipes or have it on its own over cereal, smoothies, etc. or drink it straight!

How to make Hemp Milk at Home?

Making hemp milk at home is incredibly simple. Just follow these steps to make it:

  • 2 cups fresh hemp seeds (organic if possible)
  • filtered water
  • a good blender or food processor.

Place 2 cups of organic hemp seeds in your blender with 4-6 cups of filtered water. Process the mixture on high for about 3 minutes until the liquid is white and frothy, occasionally stopping to scrape down the sides of the blender container with a rubber spatula and continuing to process. When done, you can either strain out the mixture or use it as it is.

The resulting smooth paste-like substance is called Hemp Milk. Delicious, refreshing, and nutritious! Store in an airtight container in the fridge for 3-4 days. Freezing works well also, but you will notice that it separates slightly after defrosting, so give it a good shake before drinking again!

Hemp Juice

What is Hemp Juice?

Hemp juice is an incredibly nutritious, refreshing beverage made from hemp leaves. It is an excellent alternative to traditional juices. Hemp juice is an excellent source of energy, high in good carbohydrates and essential fatty acids. It also contains calcium, magnesium, iron, and Vitamin E.

How to make hemp juice

Hemp juice is made from the fresh cannabis plant rather than the seeds. Follow these steps to create the perfect hemp juice.

  • First, you need to grind your hemp leaves. Place the leaves in a blender with a bit of water and blend until it becomes mushy.
  • Add in some cucumbers, some apples, and some mint.
  • Keep adding water and blending until the juice is at the consistency you want. (Add each of the ingredients one by one and blend before adding the other).
  • Put in sugar or honey as desired.

Benefits of hemp juice

Hemp juice is excellent for health. It boosts the immune system, cleanses the lymphatic system, and regulates digestion. Hemp juices help treat inflammatory diseases such as arthritis, osteoarthritis, and fibromyalgia. The CBD in hemp juice serves to relieve pain by killing cancer cells and decreasing inflammation.

Best Hemp Drinks to buy in 2024

Bravus CBD water10/10 (Editor's Choice)
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Recess Hemp Water8/10
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Humboldt's Finest Hemp Infused Vodka9/10
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SaSy Wines Calm A Bitch Down10/10
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Humble Harvest Herbal Hemp Tea Bottles8/10
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Hemp Tea Pouch with Green Tea9/10
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Daytrip Natural Hemp Water Drink7/10
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Clean craft Hemp drink8/10
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Pacific Foods Hemp Milk8/10
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Manitoba Harvest Hemp Milk7/10
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Bravus CBD water

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Bravus’ Whirl CBD sparkling water is refreshing, relaxing, and simply, amazing! For everyone who wants a refreshing drink after work or after an intense workout but do not want the added sugars, this is the perfect fit. Not only is it extremely refreshing, but it contains only 5 calories per can and 1 carb. When it comes to flavor, it has a tinge of lemon and ginger which taste very organic. For those looking for the benefits and relaxation of CBD, one 12 fl oz can contains about 20 mg of CBD. However, if you just want to drink it for the crisp taste, Bravus also makes a non-CBD version. Whichever option you choose, rest assured that the product does not contain any THC.  We will admit that the price for this product is on the higher end, but for how relaxing and healthy this CBD water is, we think it is worth it!

Recess Hemp Water

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If you are tired of drinking the usual flavors of most hemp waters, Recess’ wide range of flavors will be a perfect change for your taste buds. They are brewed with real fruits, making them taste very fresh and organic. Their flavors include pomegranate hibiscus, peach ginger, blackberry chai, black cherry, blood orange, and coconut lime. Not only are they flavorful but each can also contains 10 mg of broad-spectrum hemp to relax you. It is truly perfect to replace your afternoon cup of coffee since this hemp water will put you in a calm, focused and productive state of mind.  Recess hemp water also contains ginseng, L-theanine, and lemon balm to ease stress and improve mood. Moreover, each can only has about 20 calories with no additive chemicals. How great is that!

Humboldt’s Finest Hemp Infused Vodka

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Most of the drinks we have reviewed yet are perfect for mid-day relaxation and productivity. However, the relaxation one gets from hemp pairs well with alcohol for a stress-free social night, whether it is partying with your friends or making cocktails with your significant other. Humboldt’s Finest Hemp Infused Vodka lives up to its name; it is truly fine! The vodka is based from an organic sugarcane base without any additives. With hints of pine, mint, lemongrass, green tea, and basil, the drink is perfect for making fruity and floral cocktails making it a hit with bartenders. The vodka is 40% ABV and THC and CBD free. If you are still unsure, this vodka’s double gold award at the Bartender Spirit Awards is a testimony to its incredible quality. Moreover, it is reasonably priced for a product that is 100% organic.

SaSy Wines Calm A Bitch Down

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When you are looking to avoid alcohol but want to enjoy the benefits of hemp, you may not want to settle only for sparkling waters and teas. SaSy Wines Calm A Bitch Down is the perfect non-alcoholic hemp wine for you to sip on at dinner when you need to drive home by yourself. Despite being on the sweeter side, it does not contain any added sugars, making it astonishingly low-calorie at 7 calories per serving. This non-alcoholic wine is flavored with berries and a hint of cinnamon, making it aromatic and delicious. This wine is non-GMO and infused with natural hemp extract to provide the maximum benefits. For a hemp-infused NA wine, we are also satisfied with the price. Whether you need a wine to relax on a self-care night or to party with your friends, you definitely need to try SaSy Wines Calm A Bitch Down!


Humble Harvest Herbal Hemp Tea Bottles

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Humble Harvest Herbal Hemp Tea is a premium quality, caffeine-free, water-soluble hemp tea. These Tea Bottles are made with 30 milligrams of hemp extract in every bottle, providing a powerful source of antioxidants and essential fatty acids. This hemp tea is made from the finest grade of organic hemp flowers and leaves grown in a completely organic setup. These plants’ natural flavor and aroma make for a great-tasting drink that will help you relax after a long day.

Hemp Tea Pouch with Green Tea

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This Hemp Tea Pouch contains 20 premium tea bags that are made from all-natural ingredients. The hemp tea bag is made with 100% Organic Hemp and contains no tea dust or any other filler material. Our hemp tea pouch comes in a delicious green tea flavor, which is gluten-free. You can benefit from this tea as it gives all the benefits of home-brewed hemp tea, just with more convenience. It is a natural anti-inflammatory, antioxidant, and antiviral agent.

Daytrip Natural Hemp Water Drink

Daytrip Natural Hemp Water Drink

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Daytrips’s Hemp Water Drink is a refreshing, lemon-lime flavored sparkling water infused with natural hemp extract. This premium beverage contains zero sugar and boosts energy while relieving stress. Ideal for those looking to enjoy the benefits of hemp in an easy-to-drink form, Natural Hemp Water Drink offers the same great taste as any non-hemp sparkling waters with added benefits that can help you feel your best. It’s also calorie-free!

Clean craft Hemp drink

CLEEN CRAFT | Mood-Boosting, Non-Alcoholic Premium Sparkling Hemp Drink

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Clean Craft hemp drink is a premium sparkling hemp drink made with natural hemp plants that come in three delicious flavors: cola, ginger, and lime. It is non-alcoholic (less than 0.5% alcohol by volume), low calorie (85 calories per 12 oz can), and caffeine-free. It will boost your energy without the jitters that caffeine provides. You also won’t have to worry about this beverage making you gain weight. Moreover, it’s vegan and gluten-free. It promotes a feeling of relaxation and elevates stress due to the hemp content.

Pacific Foods Hemp Milk

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Hemp Milk is a delicious, plant-based alternative to dairy milk. It’s an excellent alternative for those who are sensitive to dairy or have nut allergies. Made from hemp seed, this non-dairy milk is an excellent source of calcium, magnesium, and vitamin D! It is also vegan-friendly with no cholesterol or lactose. Hemp Milk can be used anywhere you would use regular cow’s milk. Try it on your cereal, in your coffee or tea, or as a substitute for any recipe that calls for dairy milk.

Manitoba Harvest Hemp Milk

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Hemp Milk is a shelf-stable, fortified, plant-based milk alternative that will make the lives of people with allergies a lot easier. It has no soy, animal products, or gluten. It contains 3 grams of omegas 3 & 6 and 2 grams of plant protein. This product is unflavored and unsweetened. The product is made from the whole hemp seed – not just the oil. You can enjoy this milk on its own or mix it into smoothies/shakes for a healthy boost of nutrients to power your day!


Hemp is a source of healthy beverages for your mind and body. So the next time you need a drink that will sustain you throughout the day or give you an extra boost, turn to these hemp beverages. They can be an excellent substitute for coffee or caffeine if you typically drink those things. When it feels like all hope is lost, reach for hemp tea instead of coffee. And don’t forget to let us know in the comments below how often you drink hemp tea or juice? What do you think? Or maybe you prefer hemp milk? Let us know in the comments below!

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